Season 1 - Episodes 8-11
Black Bean & Quinoa Veggie Burger
On this episode, Karen unravels the mysteries of quinoa with a bold and delicious black bean quinoa veggie burger!
Spicy Black Eyed Pea Soup
Want a quick easy way to fill your family’s bellies and tantalize their taste buds? On this episode, Karen shows you how to make her famous Spicy Black Eyed Pea Soup. This soup is very hearty and packs a punch with the addition of pickled jalapenos.
Butternut Squash Soup
It’s getting c-c-c-cold! Warm up with a hearty, filling and EASY soup. On this episode, Karen shows you how to make one of three “Souper Simple Soups”; her famous Butternut Squash Soup.
Lemon Chicken Avgolemeno Soup
On this episode, Karen shows you how to make her famous Greek Lemon Chicken Avgolemeno Soup. This light, delicious soup will bring you back to the Mediterranean with its delightful combination of chicken and lemon.
Karen visits the heavenly Ethereal Cupcakes and Coffee Shoppe in the Peninsula Town Center, and helps create some incredible cupcakes. A portion of the sale of those cupcakes goes to help a non-profit organization near and dear to Karen’s heart.
Ethereal Cupcakes is an all natural and organic gourmet bakery and coffee shoppe and was voted best coffee, best cupcakes, best bakery in Hampton VA! You simply will not find a safer or fresher cupcake anywhere else on the planet. Don’t miss this scrumptious episode that will surely leave you wanting a bite!
Savory Strawberry Dishes
You don’t want to miss this episode, as Karen shares her recipes for Strawberry Bruschetta, Strawberry Salsa and her special guest's famous Strawberry Scallops!
STRAWBERRIES, WITH A TWIST
When you think of strawberries, you might automatically think “sweet”. And you wouldn’t be wrong. Karen visits Vaughan Farms Produce, where she picks her own strawberries, and along with special guest Jen Vaughan, shows you how easy it is to make some savory strawberry dishes.